Beyond Physical Therapy Tulsa

Improving Lives One Visit at a Time in the Tulsa Metro!

Mid Tulsa:

(918) 280-0180

South:

(918) 995-2500

Man Using Cell Phone

Is Your Cell Phone a Pain In Your Neck?

Quite likely! “Phone posture” occurs when you stare at your phone for hours on end… this means your head, shoulders, and upper spine are forward in relation to the rest of your body and causing neck pain. Sitting at a desk job and driving in a car are the traditional causes of this number one postural dysfunction we see at Beyond Physical Therapy but phone use is definitely problematic.

I have designed an online two-class program that will teach you neck exercises to reduce or eliminate neck pain. You can do these exercises from home with just a chair.  The first class can be performed up to twice daily. Once your pain is under control, you can advance to the second class where you will gain strength, improve your posture and prevent your neck pain from coming back.

 

Author

  • Matt Giuliano, PT, DPT

    Matt grew up in Norman, OK, where he first became interested in Physical Therapy during high school, after undergoing therapy for his own injuries. He knew then that he wanted to help people recover from injuries, manage pain, and improve their physical performance. Matt pursued his dream of helping others by graduating with a Doctorate in Physical Therapy from the University of Oklahoma Health Sciences Center in 2012. Through his internship with the Atlanta Braves–and now nearly a decade of experience as a practitioner–Matt has developed a vast skill set enabling him to help with any musculoskeletal or joint-related problem.

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