Improving Lives One Visit at a Time in the Tulsa Metro!
Massage therapy is not just a way to “treat yo self”, although it definitely feels like a treat! In addition to the relaxing effects of massage, it also has several health benefits. What Is Massage Therapy? Massage therapy is the manipulation of the soft tissues of the body. It can range from a lighter touch, […]
Technically a muscle knot is called a myofascial trigger point but what that means is that the fascia underneath a muscle has tightened and is now causing you discomfort. That discomfort can be so intense that you don’t want to move that muscle and eventually this can challenge your range of motion in that area
What Is a Muscle Knot, Why Does It Happen, and What You Can Do To Relieve It Read More »
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